Entering a Work Zone Safely

If a crew is working on a particularly hazardous task, we use red tape to keep other workers from entering freely. So does this mean we can just stumble into anyone’s work area that has no red tape without consent or knowledge of our presence? I definitely wouldn’t recommend it. This just in… all jobs on site have hazards! You have no idea if you are about to enter a fab tent, just at the right time to get grinder debris straight in the face or a hoarding right while a pipe is being lifted right where you’re standing. If you were not a part of that crew’s planning or FLRA/JHA for the day, you need to let them know you’re there. This is as simple as radioing ahead if possible or just a shout out before jumping up on some scaffolding or entering a fab tent. Workers in these areas have safe guarded for passers by, but not for the element of surprise. So do them and yourself a huge favour and let everyone know you’re there and want to enter and wait for the workers to okay it.

Cold Stress – Part 4

Now that we have all the scary stuff out of the way… Let’s talk about prevention. The most important way to prevent any of these cold stress illnesses is to be prepared. Dress appropriately for the conditions you’re working in, try to stick to the three layer rule. You want to make sure if you do get warm while working, you can take off a layer. You need to avoid sweating in the cold. Try and pick the appropriate materials, wool is a good one but steer clear of cotton and goose down. Be sure that your bottom layer is not too tight, this could cause restricted blood flow. This goes for your socks too, if they are too tight or you’re cramming too many pairs into your boots, you may be causing more harm than good. Make sure to wear something warm on your hands, face, feet and especially your head. You can lose so much body heat from your head… So put a toque on under your lid. During these cold months bring extra clothes and socks to site with you in case you get wet. If you have extra boots, it’s not a bad idea to bring them as well. If you don’t and your boots do get wet, put them over the heat vent during coffee and lunch breaks to dry them out. Stay hydrated and avoid caffeinated beverages. (I know this is easier said than done, but try and limit your coffee intake). Look, I get it… working in the cold sucks! But we can’t avoid working in extreme weather unless we move or change careers, but we can protect ourselves from getting seriously injured or even dying. And hey… what would we complain about all winter if it wasn’t the cold?

Cold Stress – Part 3

Frostbite is when your skin actually freezes due to extreme cold or even touching extremely cold items (another reason to keep your gloves on, especially while handling anything metal such as a wrench in extremely cold conditions). Frostbite can leave you with damaged tissue, which will always be more susceptible to injury in cold conditions for the rest of your life… Not fun if you work outside. It can leave you with all sorts of injuries from blisters all the way to amputation, depending on severity. Also keep in mind that frostbite can go hand-in-hand with hypothermia. If you are suffering from hypothermia your body will limit your blood flow to your extremities to keep your core warm therefore, all your extremities will cool at a rapid pace leaving you much more susceptible to extreme frostbite. Signs of frostbite include the area being cold (obviously), with it stinging or tingling, followed by numbness. Discolored skin, such as red, purple and in extreme cases white. The area could also be very hard to the touch. If this is happening to you or a co-worker, get somewhere warm. You should try and warm the area very slowly. In extreme cases call emergency crews before performing any first aid. But in mild-to-moderate cases, you can try to warm the area slowly by placing it in warm water. Do not use hot and do not pour warm water directly onto the area. You could also try to wrap in a warm cloth. Frostbite needs to be taken very seriously, as it can leave you with lifelong injuries.

Trench foot is a less severe form of frostbite caused by having wet feet for too long. Similar to frostbite the signs of trench foot are the affected area may be tingly, itchy or develop blisters. If this happens to your coworker warm the feet slowly and ensure they are dry. Tomorrow we will finish up with how to prevent cold stress illnesses.

 

Cold Stress – Part 2

Signs of hypothermia include shivering, cold, pale skin, clumsiness and slurring of words. If you notice this in yourself or a coworker get to somewhere warm quickly. If you have any wet clothing, change it out for dry clothing. Use dry blankets or clothing to warm up. Put something on your head to keep the heat in. Drink a warm drink and keep moving. Signs of moderate hypothermia include slowed breathing, your shivering has now stopped, your heart rate may be slower as well and confusion has set in. If you see these signs in yourself or in a co-worker get emergency crews or call 911, put on warm items… Anything you can find, such as toe and hand warmers or even something that’s been on a heat vent on the person’s groin, head and chest. Make sure to warm hands and feet. Signs of severe hypothermia are extremely cold bluish skin, extremely hard to find a pulse (or any regular pulse if found), muscle or limb stiffness and unconsciousness or extreme sleepiness. If you see signs of this, call emergency crews or 911, handle your coworker with extreme caution, sudden jolt at this point could disrupt their heart rhythm. Get the victim inside and warm very slowly. Always take the first signs of hypothermia seriously, even the most mild of cases can always evolve into a severe case. Tomorrow, we will continue on with all you need to know about frostbite.

Cold Stress – Part 1

We definitely can’t complain too much about the weather so far this winter… But that doesn’t mean it’s going to stay that way. Temperatures can drop way below zero in these parts. You know, when it actually hurts to breathe (ugggghh why do we live here?). Every site and/or company has its own limits on cold weather. However, I recall working on one site, it was so cold every other company pulled the plug on working that day except ours. We were told to dress warm and we better not get caught in the warm up shack for more than 5 mins every hour. Days like these I thanked my lucky stars I was a welder and I could warm up from preheating, mid heading and after heating my pipe all day. (Okay the last two weren’t necessary but it was -38° people). If you find yourself in a situation where you have to work in ungodly cold temperatures, you need to know the signs of danger and what to if you find yourself in that situation.

First, let’s go over the types of cold stress. You have trench foot, frostbite and hypothermia (mild, moderate and severe). Let’s start with all we need to know on hypothermia, including prevention. Hypothermia happens when your body is losing heat quicker that it can produce it. Situations where you may be working in the wind, wetness or not properly dressed for the weather can speed up your heat loss quite quickly. Your normal body temperature is 37°C. Mild hypothermia kicks in when your core temp lowers to 36°C to 32°C. Moderate is 32°C to 30°C and severe is when your temperature drops way down to 30°C to 25.5°C. Come back tomorrow and we’ll go over the signs and treatment of Hypothermia.

What’s the Real Prize?

I wish every time a worker made a conscious decision to do a task safely, they were rewarded with some sort of prize. Wouldn’t that be nice, gift cards, treats, money, gas cards… All for doing your job safely. What people don’t seem to realize is every time you do a task safely, you are rewarded! I don’t know about you but I’ll take my life, and an injury free one at that, over any gift card or treats any darn day. If you choose to take a shortcut, you are betting with your life or the quality of it. How you leave site every day is a choice you make. Whether it’s in an ambulance, a body bag or your jacked up 4×4 you drove to work in. And even if for some unfathomable reason you are willing to risk your own life, please remember that you could be betting with your co-workers lives too. Look, doing your job safely, is rewarded every day you make it home to your friends and family. So as nice as prizes are, don’t wait for them to be safe.

Eye Bolt Failure

You’ve inspected all your rigging equipment.  You’ve checked the load weight and centre of gravity.  You’ve checked the stamped SWL (you know what this is right?) on each piece of the rigging equipment and verified it is well within the load weight. You rig up the load and raise it a mere half an inch when an eye bolt shank shears off.  So…. what happened? Thankfully, nobody was hurt and the load was secured with no other damage, but why did the eye bolt fail? Eye bolts are essential devices used in many lifting operations; but eye bolt failures continue to cause incidents……especially when used for angular lifts.  According to the American Society of Mechanical Engineers (ASME) an angular pull of 6 to 15 degrees from in-line can reduce the working load of an eyebolt to 55 percent. WAIT, WHAT….55%, that’s almost half! For a full report on an eye bolt incident recently posted, visit @Energysafetycan on Twitter.  And, to gain a better understanding of using eye bolts safely in rigging operations, visit Alberta BC Safety’s Youtube channel or click the bio for a short video.

Christmas Light Safety – Part 2

Now when it comes to hanging your lights, never use nails, staples, tacks or anything that can puncture the protective coating on the cord. Especially anything metal… It conducts electricity, remember. Try plastic hooks or clips instead, the clips are much quicker too! Make sure to keep cords out of walkways or hanging where someone could get caught up in them. If you have to run cords along the ground, secure them so no one trips. Also try and keep the plugs out of the snow. You can buy handy little plastic boxes to cover them or use some extra plastic leftover containers, cut room for the cords and snap on the lid (thank you Pinterest).

While hanging your lights, please use normal ladder safety. Place your ladder on a firm solid surface, get someone to hold it in place at all times, always have 3 points of contact and do not stand on the top rung. Depending on the type of ladder you’re using (extension or step ladder) ensure your ladder is locked. If you’re using an extension ladder it needs to be 3 feet above your roof. Just because you’re not on site, doesn’t mean safety goes out the window.

We all want to have that amazing Griswold moment when you unveil your Christmas lights for the first time and they are so awesome you temporarily lose your sight. But other than seeing spots from your intense light show, we don’t want you having any other injuries this holiday season. So be safe and bright.

Christmas Light Safety – Part 1

Nothing tells your neighbors that you are the merriest of all like an outdoor display of Christmas lights similar to Clark Griswold himself. Whether you’re hanging one simple string of lights or a massive array so bright that it can be seen from Mars… You need to do it safely. Here’s a few tips to help you keep up with the Joneses this holiday season, without injuries or fires.

Before you even begin, check all your lights. Make sure the cords are in good condition (no frays or wires exposed), change out any dead bulbs (be sure to use the same wattage),  make sure that they are rated for outdoor use and have fused plugs (this protects against sparks). Once you are confident your lights are safe, make a plan.

Try and avoid using a million extension cords plugged into a power box on one socket. This will end badly. Anything from a fire to having to reset your breaker every time your microwave goes off. If possible, plug each strand into its own socket. I know in most cases this is not going to be possible. Check your fuse box to see what each plugin can handle and use a surge protector. A rule of thumb if you have to use extension cords is no more than 3 strings of lights per extension cord. Most houses will have a ground fault circuit interrupter outlet (GFCI) outside, double check that you’re plugging into one of them, if not… get one installed by a professional electrician. Occasionally check your extension cords for overheating. Always remember to keep your lights off while you’re sleeping and not home, just in case. Come back tomorrow and we’ll finish going over light safety.

Be Safe and Kick Butt

I think the hardest obstacle to overcome regarding safety in the trades is attitude. Unfortunately so many workers still complain about having to wear a hard hat while welding, gloves while putting screws on, traction aids in the winter, safety glasses when they get foggy or an uncomfortable respirator when grinding. I could actually go on forever. But let’s think about this for a second… We are not the only people that have to protect ourselves while working. What about Hockey players? They have to gear up just like us for work, they have to stretch before they start and they have rules they have to follow while they are on the ice. Not only do they not complain about wearing helmets, jockstraps, gloves, pads… (again I could go on forever with the amount of safety equipment they put on……which I would also like to point out is a lot more than us), but they have gotten better overall. It’s true, look at the stats. Back in 1928 the league average amount of goals per team was 1.46 per game. Now that was without out helmets (not implemented till 1979) and reinforced thumbs in their gloves, shin and shoulder pads and most of their safety equipment. It didn’t start showing up till the 1930’s. Yet in 2017, that same stat is 3.11 goals per game and the players are covered is safety equipment. Doesn’t that say something? That we can in fact do our job with PPE on and we can do it better! So let’s take a page out of their playbook and gear up and kick some butt!